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What is a Fasciculation?
Neurologically, a fasciculation is the spontaneous firing of a motor unit, that means the number of muscle innervated by one branch of a nerve. Fasciculations are common and are described as being present in concerning 80 % of traditional people undergoing an electromyogram (EMG).
Fasciculations noticed by the person themselves happens solely about 50 % of the time.
Because fasciculations may be intensely annoying and disruptive, people are usually curious about the cause and whether or not they may be offered any relief.
Benign fasciculation Syndrome Symptoms
Symptoms of BFS are most ordinarily noticed once a person is at rest. BFS will move from one muscle area to a different. Symptoms of BFS include:
- Overall fatigue and pain within the affected muscles
- Anxiety as a results of not knowing what’s causing the twitch
- Intolerance to physical activity
- Sensation of getting lump in throat – can be a result of anxiety
- Numbness or tingling of the affected muscles
- Cramps of the muscles
- Exaggerated tendon reflexes
- Tremors or itchiness
- Sudden muscle contractions
- Muscle stiffness
Causes of Benign fasciculation Syndrome
The cause of benign fasciculation syndrome isn’t known. Muscle twitching, that is the main feature of this condition, may be caused by dysfunctions at any of the subsequent three locations:
- Skeletal muscle cells.
- Nerves that innervate the muscle.
- Neuromuscular junction that mediates communication between nerve and muscle cells.
However, it’s not known if benign fasciculation syndrome is caused by dysfunction of the nerve cells (neurons), skeletal muscles, or neuromuscular junctions. Despite the uncertainty, there are some theories concerning the cause of benign fasciculation syndrome, based on observations of certain conditions that are related to its incidence. some of these potential causes are as follows:
- Anxiety and stress are thought to be putative causative factors. alternatively, anxiety may additionally be caused by worrying about the symptoms of benign fasciculation syndrome.
- Long-term use of certain medicine like anti-cholinergics (for example, dimenhydrinate) and opiates (for example, morphine).
- Deficiency of certain micronutrients, like magnesium and vitamin d.
- Hypocalcemia may result in muscle twitching.
- Paresthesias with small fiber neuropathy could also be a possible cause of muscle twitches.
- Long-term exposure to certain insecticides.
- It is also thought that benign fasciculation syndrome may be a manifestation of an reaction response to a viral infection.
Treatment for Benign fasciculation Syndrome
There is no satisfactory definitive treatment for benign fasciculation syndrome. Some medication and measures which will be considered include :
- anti-anxiety medication
- reducing the use of stimulants – caffeine and nicotine
- stress management
- relaxation techniques including meditation
Several medicine and dietary supplements are used with marginal benefits. This includes :
- anti-epileptic drugs like carbamazepine or phenytoin
- dietary supplements like magnesium
Natural remedies for Benign fasciculation Syndrome
Natural remedies may be used to treat BFS and reduce symptoms related to the condition in order for you to live a standard life all the while reducing stress. Here are some of those natural remedies you’ll try in order to treat your BFS.
- Develop a stress management routine either with yoga, breathing exercises, or essential oils.
- Eat well and exercise regularly.
- Try obtaining a massage associated want an aromatherapy massage for value-added stress-reducing advantages.
- Eat fruits and nuts rich in magnesium like bananas, avocados, leafy greens, and dark chocolate.
- Reduce caffeine intake.
- Take Epsom salt baths.
If BFS is overtaking your life, speak to your doctor about other treatment options you’ll like.